Day 325 Tax Season

Well, I didn't take a vacation. It was tax season with a huge RAX of my biggest client. I gained some weight and inches. But back to work today.

Day 315
Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs.....................6.0.........60
Meal 3...Toasted Almonds................4.0........130
Meal 4...Cold Slaw......................6.0........120
Meal 5...Orange.........................7.0.........90
Meal 6...Almonds........................3.0.........24
Meal 7...Tahini.........................5.0........412
Meal 8...Crackers.......................3.0........120
Meal 9...Apple..........................7.0.........90
Meal 10..Granola........................3.0........120
Meal 11..Cheese.........................5.0........200
Total.............................................1460


Readings for blood sugar were recorded:

This morning....................................75
Before dinner...................................85

1. Fasted Blood Sugar...........................75
2. Weight .....................................201
3. Waist .....................................40.0
4. Calorie Intake.............................
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................25
9. Exercise-treadmill, bike .....................1.0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................350
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................133/75
16.Pulse........................................69
17.Weighted Alkalinity........................4.95