September 2, 2005

Calories-

Meals fast............................................0


Fasted Blood Sugar
This morning..(fasted)..............................82
Before dinner..(after exercise......................86


2. Weight .....................................208
3. Waist .......................................420
4. Calorie Intake................................0
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................1 Hr
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................316
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................
16.Pulse.......................................
17.Weighted Alkalinity...........................0