Day 35 Tingling

The mystery of diabetes----how does one reverse the numbness (neurology) that attacks your legs and feet. I have found no definitive answer to what physically occurs, what is its causes. nor how to cure it? With no answers, I've turned to diet and fasting. After a month, my balance is better and I feel a tingling in my feet and legs from time to time. Balance is one of the first things to go after you lose feeling in your legs and feet. Numbness still exists right below my knees.

Meal 1....Tomato Juice.............................50
Meal 2....Celery,two stocks..@ 6/...................6
Meal 3....1 White Nectarine..204/lb................41
Meal 4....10 Banana Chips...12 each...............120
Meal 5....Vegetable Large bowl ***................215
Meal 6....1 Tbsp=60 raw Honey 1/2 tspn.............30
Meal 7....1 Tbsp Tahini/Honey=206.................206
Meal 8....Pineapple...2 slice...231 whole..........56
Meal 9....Cherries fresh..104/cup.................156

***
Squash 2 cups 26/cup............................52
Onion 1 Tbs=4.......................3 tbsp.....12
Avocado 1=306...small 150...1/2 of small........75
Tomato 1 Whole.................................26
Mushroom 2 5/1 Mushroom......................10
Celery 6/stalk..................................6
Kale 34/cup...........1 cup..................34
Total....................215


Readings for blood sugar were recorded:

Before first meal this morning........119
Before 5th meal........................91


1. Fasted Blood Sugar..........................119
2. Weight .....................................208
3. Waist .......................................41
4. Calorie Intake (6/30/04)....................880
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................5
9. Exercise-treadmill, bike ......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12. Pilates......................................1.0

I've had psoriasis on both elbows for years. My left elbow has always been worse than my right. After discovering the change in my feet, I examined my elbows this morning. The right elbow is now completey free of scales and psoriasis. The left elbow is definitely clearing. Wow. Diet and exercise. Keep it up.