Day 275

Meal 1...............................................0
Total................................................0


Readings for blood sugar were recorded:

This morning..................................146
After dinner..................................93

1. Fasted Blood Sugar...........................146
2. Weight ..................................... 199
3. Waist ....................................... 39.5
4. Calorie Intake................................0
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................5
9. Exercise-treadmill, bike ......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................242
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................115/75
16.Pulse........................................71
17.Weighted Alkalinity...........................0