Day 18 Fresh Fruit Day

Today I switched from juice to fresh fruit. My first read at 14 was Professor Arnold Ehret's Mucusless Diet Healing System (circa 1905). The Professor was a world-class faster with records established in European jails for the length of his fasts drinking only water. His years of health work left him with the conclusion that fruit was the perfect food for man, with the grape leading the pack.

My studies have concluded that man dies from accumulated acidosis. The modern diet is a one-way highway to acidosis. The counter to acid-forming foods are those that are alkaline forming. Strange as it seems, fruit is the best alkaline-forming food. Acid-forming foods are lime poor. Fruit is lime rich. Lime is transferred from the earth through the roots through the tree into the fruit. I concluded long ago, the Professor was on to something. Fruit has one restriction. It can't be eaten with other foods as it causes a chemical reaction that reverses the alkaline advantages it delivers.


Breakfast
1 Oranges (64 per).............................64

Lunch
Strawberry/Grapes......16 ounces...............220

Dinner
Pineapple Juice...16 ounces....................220
Tomato Juice...8 ounces.........................50
1 Tablespoon - raw Honey........................50


1. Fasted Blood Sugar...........................87
2. Weight .....................................215
3. Waist .....................................42.5
4. Calorie Intake (6/8/04).....................604
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................5
9. Exercise-treadmill, bike ......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0

I had the conviction that the by-pass was purely an insurance policy that plaque wasn't the protection I thought it was. It was my opinion that the heart attack and other related heart problems had as their genesis acidosis. Well, this year doctors are backing off the viability of by-pass surgery. Apparently their new belief is that localized conditions are more responsible. Oh, maybe acidosis at some point in the system?