Day 36 No Ex

Fast day. Couldn't go to the gym. Not. I could have walked. My daughter's car was down and she had to take a biology exam. She took my car to school and later to her summer job. It looks like I will walk tomorrow as her car goes into the shop.

Meals.........................................none

Readings for blood sugar were recorded:

Morning fasted reading.........................108

1. Fasted Blood Sugar..........................108
2. Weight .....................................208
3. Waist .......................................41
4. Calorie Intake (6/30/04)...................none
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12. Pilates......................................0