Day 152 Election Mania

I have been so busy, I have drifted off my diet and exercise regimen. I spent the day working on the campaign peppering the freeway onramps with signs, writing my blog, calling the precinct captains, visiting rallys, etc. topped off with a Halloween Party at Mark and Amy's. This is a poor excuse, time to reconstitute.

Meal 1...Hot Chocolate..................2.0.........50
Meal 2...Fruit Melons...................7.5.........60
Meal 3...Dried Figs (2).................7.0.........80
Meal 4...Chili/onions...small...........3.0........240
Meal 5...Baklava........................4.5........400
Meal 6...Wasabi Peanuts/Peas............6.0.........80
Meal 7...Salad at Mark and Amys.........6.0........120
Meal 8...Salsa and chips................4.0.........60
Meal 9...Cheese puffs...................3.0........100
Meal 11..Candy..........................2.0.........90
Meal 12..Baklava........................4.5........200
Meal 13..Tomato Juice...................6.0.........50
Total.............................................1530

Readings for blood sugar were recorded:

This morning....................................127
This Afternoon,,,,,.............................145

1. Fasted Blood Sugar..........................127
2. Weight .....................................198
3. Waist .......................................38.5
4. Calorie Intake.............................1530
5. Prescription Drugs ...........................4
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................131/68
16.Pulse........................................72
17.Alkalinity of caloric intake...............4.41