Day 148 The Doctor

Well the Doctor found I had no temperature and my chest was clear. I wasn't so clear earlier in the morning when I spit up a storm. But I think my exercise regimen has given me a clearer set of lungs. Yet, as I sit here, deep breathes are labored and tight. Doctor gave me a prescription for an antibiotic in case this condition lingers for more than two days.

Meals................................................0
Total................................................0

Readings for blood sugar were recorded:

This morning....................................123
This Afternoon,,,,,..............................75

1. Fasted Blood Sugar..........................123
2. Weight .....................................198
3. Waist .......................................38.5
4. Calorie Intake................................0
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................110/60
16.Pulse........................................71
17.Alkalinity of caloric intake..................0