Day 154 Sign Placement

Tonight I raced around the NW valley placing political signs. I didn't get as exhausted as I had been yesterday but my activity has kept me from exercising in the regular fashion.

Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs (2).................7.0.........80
Meal 3...Baklava........................4.5........200
Meal 4...Wasabi Peanuts/Peas............6.0.........80
Meal 5...Salad..........................6.0........100
Meal 6...Candy..........................2.0.........90
Meal 7...Baklava........................4.5........200
Meal 8...Tomato Juice...................6.0.........50
Meal 9...Grapes/cheese..................5.0........120
Meal 10..Halloween Candy................2.0........200
Total.............................................1170

Readings for blood sugar were recorded:

This morning.....................................96
This Afternoon,,,,,.............................110

1. Fasted Blood Sugar...........................97
2. Weight .....................................198
3. Waist .......................................38.5
4. Calorie Intake.............................1170
5. Prescription Drugs ...........................4
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................115/69
16.Pulse........................................70
17.Alkalinity of caloric intake...............4.27