Name:
Location: Chatsworth, Los Angeles/CA

Tuesday, November 02, 2004

Day 155 Election Day USA

Today is election day. Bush or Kerry? Tonight will tell the tale. I will be on the phone all day getting out the vote. So far, Bush is winning. We will see in the morning. Tonight, I went to the Sagebrush Canteen in Calabasas and celebrated which meant water and bad food. So be it.


Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs (2).................7.0.........80
Meal 3...Wasabi Peanuts/Peas............6.0.........80
Meal 4...Candy..........................2.0........130
Meal 5...Pear...........................6.5.........90
Meal 6...Avocado with Chips.............6.0........500
Meal 7...BBQ Chicken with Peanut sauce..2.5........400
Meal 8...Stuffed casserole snacks.......2.0........120
Meal 9...Grapes and cheese..............5.0........140
Meal 10..Tomato Juice...................6.0.........50
Total.............................................1640

Readings for blood sugar were recorded:

This morning....................................102
This Afternoon,,,,,.............................122

1. Fasted Blood Sugar...........................102
2. Weight .....................................198
3. Waist .......................................38.5
4. Calorie Intake.............................1640
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................50
9. Exercise-treadmill, bike .....................50
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................115/69
16.Pulse........................................70
17.Alkalinity of caloric intake................453

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