Day 159 UCLA Game

Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs (2).................7.0.........80
Meal 3...Hot Dog @ game.................2.5.........80
Meal 4...Vegie Slaw.....................6.0........250
Meal 5...Wasabi Peanuts/Peas............6.0.........90
Meal 6...Candy..........................2.5.........50
Meal 7...Granola........................3.0........140
Meal 8...Almond/honey ..................5.0........180
Meal 9...Wasabi Peanuts/Peas............6.0........120
Meal 10..Tomato Juice...................6.0.........50
Total.............................................1090

Readings for blood sugar were recorded:

This morning....................................113
This Afternoon,,,,,.............................123

1. Fasted Blood Sugar...........................102
2. Weight .....................................198
3. Waist .......................................38.5
4. Calorie Intake.............................1090
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights................1.0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................139/79
16.Pulse........................................72
17.Alkalinity of caloric intake...............5.11