Day 48 Relax and Register

This day is Sunday and I'm going to the park and register voters. They have a band playing in the pavilion and plenty of booths to interest you. unfortunately, Jim's Dried Fruit and Nuts was there and I loaded up on Wasabi Soy Beans


Meal 1....Tomato Juice.............................50
Meal 2....1 Cup Granola...........................150
Meal 3....2 Celery sticks @6/1.....................12
Meal 4....Steamed vegetables......................150
Meal 5........Wasabi Dried Soy Beans.1 cup/489....978
Meal 5....Cherries fresh..104/cup.................104
Meal 6....1 Tbsp Tahini/Honey=206/`1..............206
Meal 7....Pineapple...2 slices.231/whole...........75

Readings for blood sugar were recorded:

Before first meal this morning.........92
Before 4th meal........................79

1. Fasted Blood Sugar...........................92
2. Weight .....................................204
3. Waist .......................................40.5
4. Calorie Intake (6/30/04)...................1725
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ...............................5
9. Exercise-treadmill, bike .......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................1.0
12 Calories burned treamill......................80
13 Calories burned bike..........................87
12.Pilates.......................................0