Day 50 Neuropathy

Neuropathy manifests itself as a numbness in a diabetic's legs and feet. With me, numbness runs all the way to just below the knees. If a small pin is stuck in my leg, I can't feel it. The condition affects my balance and a number of other physical activities. One of the main reasons I am on this regimen is to cure my Neuropathy. I have no support for the fact that my efforts would ever be successful. But I have been putting time in at the gym targeting my legs. It appears that some of this effort is working. I have more feeling in my feet and legs than I did when I started. I now can't pinch my leg without it hurting. The bottom of my feet seem to be more sensitive. I plan to increase my efforts to beat this condition.



Meals-Evening Salad small.............................75
Cherries................................125
1 Tbsp Tahini...........................206
Dried mango's 12/160....................200
Kamut Flaks 1 cup 360...................800
Readings for blood sugar were recorded:

This morning.........69
This Afternoon.......64

1. Fasted Blood Sugar...........................69
2. Weight .....................................205
3. Waist .......................................41
4. Calorie Intake (6/30/04)...................1406
5. Prescription Drugs ...........................5
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ...............................5
9. Exercise-treadmill, bike .......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12 Calories burned treamill......................67
13 Calories burned bike..........................81
12.Pilates.........................................5