Name:
Location: Chatsworth, Los Angeles/CA

Monday, September 13, 2004

Day 105 Cloudy Eyes

Ever since my 7-day, not-to-perfect fast my eyes have been cloudier than ever. I would like to believe that the cloudiness is just poisons being eliminated. I have noticed in the past that when I broke a fast, the cloudiness would disappear. The elimination would stop. This time I worry that it could be some kind of diabetic deterioration and am going to visit my eye specialist.

Meal 1....Tomato Juice.............................50
Meal 2....Dried figs...............................40
Meal 3....Fresh Figs...............................40
Meal 4....Granola..................................75
Meal 5....Pumpkin seeds...3/1......................90
Meal 6....Salad/Salmon............................350
meal 7....Granola.................................150
Meal 8....Tahini 206/1............................206
Meal 9....White Chocolate.........................260
Meal 10...Chips and salsa.........................150
Meal 11...String Cheese............................75
Meal 12...Watermelon...154/slice..................154
Total............................................1640

Readings for blood sugar were recorded:

Before first meal this morning..............109
Before sixth meal............................61


1. Fasted Blood Sugar..........................109
2. Weight .....................................197
3. Waist .......................................38.5
4. Calorie Intake.............................1640
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................50
9. Exercise-treadmill, bike ......................50
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12 Calories burned treadmill...................172
13 Calories burned bike..........................0
12.Pilates.......................................0

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