Day 96 Maintaining Downtrend.

I have had a tendency to have periods where I gain a pound then lose a pound and take too much time getting to where I want to go. I will be focusing on losing inches and pounds through the rest of this fast. I will increase the intensity of my workouts and increase the time I spend on them. I am starting to get anxious about losing pounds and getting back to a fighting weight. I have been patient but that modality is fading. Today I dropped to 193 and 37.5 which "is" maintaining. My sugar count dropped to 48 and required me to eat an orange. I hadn't slept well last night. The orange raised it to an acceptable 75. After my workout it dropped to 55 but I didn't feel weak so didn't have an orange.

Meal 1..Orange......................................59
Total...............................................59

Readings for blood sugar were recorded:

Before this morning.................................48
This Afternnon......................................55

1. Fasted Blood Sugar...........................48
2. Weight .....................................193
3. Waist .......................................37.5
4. Calorie Intake................................59
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................05
9. Exercise-treadmill, bike ......................05
10.Walking with 2 15 lb weights..................0
11.Walking........................................05
12 Calories burned treadmill...................193
13 Calories burned bike..........................0
12.Pilates.......................................0