Day 108 Clear Eyes

As I suspected, the cloudiness in my eyes was the elimination of poisons. Shortly after I started eating the cloudiness disappeared. Digestion of food stopped the elimination of poisons switching the elimination process to the work of digesting food.I expect to have some cloudiness after I fast all night. I believe my eyes are a depository of substantial poisons.


Meal 1....Tomato Juice.............................50
Meal 2....Dried figs...............................40
Meal 3....Fresh figs...............................60
Meal 4....Granola.................................150
Meal 5....Pumpkin seeds...3/1......................90
Meal 6....Salad/Tomato............................125
Meal 7....Tahini 206/1............................206
Meal 8....White Chocolate.........................130
Meal 9....Chips....................................40
Meal 10...String Cheese/grapes....................120
Meal 11...Watermelon...154/slice..................154
Meal 12...Granola ................................150
Total............................................1315

Readings for blood sugar were recorded:

Before first meal this morning..............109
Before fifth meal............................86


1. Fasted Blood Sugar..........................109
2. Weight .....................................195
3. Waist .......................................38
4. Calorie Intake.............................1315
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................50
9. Exercise-treadmill, bike ......................50
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12 Calories burned treadmill...................179
13 Calories burned bike..........................0
12.Pilates.......................................0