Name:
Location: Chatsworth, Los Angeles/CA

Tuesday, September 28, 2004

Day 120 Balance and Neuropathy

As I get more feeling in my feet, my balance is coming back and going up and down stairs is a pleasure. Today I had to fix a ceiling fixture. Before, I wouldn't attempt it because when you balance on a chair and look at the ceiling you need feeling in your feet to balance. Today, I had no problem. Feeling in my legs and feet is coming back and allowed me to balance like I used to. Going up and down stairs has been a pleasure since I got feeling back in my legs and feet and the strength to use them. I no longer have to hold onto the rail. My feet and legs are in much better shape and I can hop up the stairs.


Meal 1...Tomato Juice...................6.0..........40
Meal 2...Dried Figs (2).................7.0..........60
Meal 3...Fresh figs.(2).................7.0..........80
Meal 4...Cold Slaw/vegetable raw........6.0.........150
Meal 5...Tahini.........................3.5.........206
Meal 6...Granola........................3.0.........150
Meal 7...Wasabi peas....................6.0..........60
Meal 8...Cranshaw Melon.................7.0.........154
Meal 9...Mango...................... ...7.0.........100
Meal 10..Grapes and cheese..............5.0.........150
Meal 11..Banana Chips...................6.0..........80
Meal 12..Wasabi Peanuts.................3.5..........40
Total..............................................1220

Readings for blood sugar were recorded:

This morning....................................103
This Afternoon,,,,,..............................87


1. Fasted Blood Sugar..........................103
2. Weight .....................................195
3. Waist .......................................39
4. Calorie Intake.............................1220
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike ......................05
10.Walking with 2 15 lb weights...................05
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................113/58
16.Pulse........................................73
17.Alkalinity of caloric intake...............5.35

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