Day 114 Improper Break

After a two-day fast, I decided to break it up. I started eating. I stopped the fast improperly by eating regular food instead of food to break a fast with. Next fast I will enumerate how to break it. I spent 4 hours walking a protest of CBS over Rathergate.


Meal 1...Watermelon...............................154
Meal 2...Granola..................................150
Meal 3...Tomato Juice..............................50
Meal 4...Wahabi Peas..............................125
Meal 5...Grapes...................................145
Meal 6...Tahini...................................206
Meal 7...Strawberries..............................75
Meal 8...Fresh Figs................................80
Meal 9...Pumpkin Skins.............................95
Meal 10..Cold Slaw................................125
Meal 11..Granola..................................150
Total............................................1355

Readings for blood sugar were recorded:

This morning...................................114
This Afternoon,,,,,............................106


1. Fasted Blood Sugar...........................114
2. Weight ......................................194
3. Waist .......................................38.5
4. Calorie Intake.............................1355
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................50
9. Exercise-treadmill, bike ......................50
10.Walking with 2 15 lb weights..................0
11.Walking.......................................3.0 CBS Protest
12 Calories burned treadmill....................204
13 Calories burned bike..........................0
12.Pilates.......................................0