Day 161 Intestinal Tracts

The intestinal tract of a meat eater is only about 4 times the length of his body trunk as measured from his hips to the shoulders. The distance from the hips to the shoulders measures about 4 feet. That makes a meat eaters intestines 12 feet long. This short intestinal tract is best suited for meat, which putrifies rapidly. The intesinal tract of a fruit eater is proportionately longer measuring about 12 times the body trunk length which for a man is about 48 feet. Vegetable matter, because of its fiber content, is slow to digest, requiring the significant increase in intestines for adequate assimilation.

Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs (2).................7.0.........80
Meal 3...WasabiPeanuts/Peas.............6.0........120
Meal 4...Vegie Slaw.....................6.0........250
Meal 5...Wasabi Peanuts/Peas............6.0........120
Meal 6...Candy..........................2.5.........50
Meal 7...Granola........................3.0........140
Meal 8...Almond/honey ..................5.0........180
Meal 9...Wasabi Peanuts/Peas............6.0........120
Meal 10..Pomegrante.....................7.0........100
Meal 10..Peanut Butter..................4.0........100
Total.............................................1310

Readings for blood sugar were recorded:

This morning....................................115
This Afternoon,,,,,..............................80

1. Fasted Blood Sugar..........................115
2. Weight .....................................198
3. Waist .......................................38.5
4. Calorie Intake.............................1310
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................05
9. Exercise-treadmill, bike ......................05
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................202
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................121/76
16.Pulse........................................69
17.Alkalinity of caloric intake...............5.39