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Location: Chatsworth, Los Angeles/CA

Tuesday, November 23, 2004

Day 176 Acid Condition

I've never had an acid condition. Those who do pop a lot of pills. The expert on acid/alkaline foods says there are some natural foods to relieve this condition. The first is fresh lemon juice in 4 ounces of water every 30 minutes until the crisis passes. Cream of Tartar, charcoal(activated carbon) capsules and baking soda can also be consulted.

Meal 1...............................................0
Total................................................0

Readings for blood sugar were recorded:

This morning...................................126
This Afternoon,,,,,............................105

1. Fasted Blood Sugar..........................126
2. Weight .....................................1
3. Waist .......................................38.5
4. Calorie Intake................................0
5. Prescription Drugs ...........................4
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................115/63
16.Pulse........................................67
17.Alkalinity of caloric intake..................0

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