Day 185 Balance

Dr. Shore mentioned that a good way to get diabetic feet to work again was to constantly try balancing on one foot. I tried but couldn't do it. Apparently there are a number of nerves that send signals to your brain that need reactivation if you are to beat the neuopathy. Trying to balance yourself will give you an assist.

Meals............................................0
Total............................................0

Readings for blood sugar were recorded:

This morning....................................93
This Afternoon,,,,,.............................

1. Fasted Blood Sugar...........................93
2. Weight .....................................
3. Waist .......................................
4. Calorie Intake................................0
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................05
9. Exercise-treadmill, bike ......................05
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................119/71
16.Pulse........................................70
17.Alkalinity of caloric intake..................0