Day 226

Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs.....................6.0.........60
Meal 3...Apple Fuji.....................6.5.........86
Meal 4...Dried Mango....................6.5........240
Meal 5...Orange.........................6.5.........86
Meal 6...Fried Zuccini..................5.0........224
Meal 7...Tahini.........................5.0........206
Meal 8...Pepper/Feta....................5.5.........80
Meal 10..Orange.........................7.0........120
Meal 11..Hard Candy.....................2.0.........40
Meal 12..Diet Dr. Pepper/Grapefruit.....7.0........120
Total.............................................1312

Readings for blood sugar were recorded:

This morning....................................79
After dinner....................................67

1. Fasted Blood Sugar...........................79
2. Weight .....................................202
3. Waist .......................................40.5
4. Calorie Intake.............................1312
5. Prescription Drugs ...........................
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................05
9. Exercise-treadmill, bike ......................05
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................245
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................135/80
16.Pulse........................................76
17.Weighted Alkalinity........................5.86