Day 304 Fast

First fast day in a long time. I am trying to get back to it.

Meal 1...........................................0
Total............................................0


Readings for blood sugar were recorded:

This morning...................................114
After dinner....................................87

1. Fasted Blood Sugar..........................114
2. Weight .....................................199
3. Waist .....................................39.5
4. Calorie Intake................................0
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................1.0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill...................423
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................125/85
16.Pulse........................................75
17.Weighted Alkalinity...........................0