Name:
Location: Chatsworth, Los Angeles/CA

Friday, July 23, 2004

Day 53 Low Blood Sugar

My sugar readings have been exceedingly low for the last two days. After gym yesterday and a 52 reading, I felt a little weak. So I stuffed myself last night and still had a low blood sugar this morning and this afternoon. Taking my prescription diabetic medications for the last few nights may have "overmedicated" me. It really doesn't make sense. I am not hypogylcemic. I am diabetic. I've never suffered from low blood sugar. Only high blood sugar. I will stop my prescriptions tonight and see if my readings elevate.

Meal 1....Tomato Juice.............................50
Meal 2....Cucumber/scallion........................15
Meal 3....Dried Mangos .1 Cup 317............. ...106
Meal 4....1 Nectarine....204/lb....................78
Meal 5....Cole Slaw/Avocado.......................150
Meal 6....1/2 Tbsp Tahini/Honey=206/`1............103
Meal 7....Mangos...................................75
Meal 8....Wasabi Peas..30g........................120
Meal 9....Cranshaw Melon 1/8th 44/cup..............88


Readings for blood sugar were recorded:

Before first meal this morning.........65
Before 4th meal........................68

1. Fasted Blood Sugar...........................65
2. Weight .....................................206
3. Waist .......................................41.5
4. Calorie Intake (6/30/04)....................785
5. Prescription Drugs ...........................5
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ...............................5
9. Exercise-treadmill, bike .......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12 Calories burned treamill......................76
13 Calories burned bike..........................83
12.Pilates.......................................0

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