Day 54 Success?

Well I didn't take my meds last night but this morning after shoving down roasted peas late into last night, my reading this morning was still a low 73. Dare I guess some measure of success has been reached through this regimen? It is too soon to tell, but the signs are good. Today I stuffed myself, gained four pounds, yet my blood sugar has only risen to 78 before dinner? This is more support for the success of the regimen.


Meal 1....Tomato Juice.............................50
Meal 2....1 Nectarine....204/lb....................78
Meal 3....Dried Mangos .1 Cup 317............. ...106
Meal 4....1/2 Tbsp Tahini/Honey=206/`1............103
Meal 5....Two Fish Tacos..........................350
Meal 6....Wasabi Peas..30g........................120
Meal 7....1/2 Tbsp Tahini/Honey=206/`1............103
Meal 8....Cole Slaw/Avocado.......................200
Meal 9....3 Tbsp Tahini/Honey=206/`1..............618
Meal 10...Mangos..................................150
Meal 11...Pizza 1 slice..........................125
Meal 12...Cranshaw Melon 1/4th 44/cup.............132

Readings for blood sugar were recorded:

Before first meal this morning.........73
Before 8th meal........................78

1. Fasted Blood Sugar...........................73
2. Weight .....................................209
3. Waist .......................................41.5
4. Calorie Intake.............................2015
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ...............................5
9. Exercise-treadmill, bike .......................5
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12 Calories burned treamill......................85
13 Calories burned bike..........................82
12.Pilates.......................................0