Day 94 New Clothes

Well it is the second day of the fast and I have not been hungry or suffered any obsessive food fantasies. I spent extra time walking when watching TV which I believe will help in reducing. My waist reahced 38.5" today and my weight fell to 196. As I said, I am looking forward to losing more weight and eventually stabilizing it so I can buy new clothes.

Meal 1..............................................0
Total...............................................0

Readings for blood sugar were recorded:

Before this morning.................................99
This Afternnon......................................79

1. Fasted Blood Sugar...........................99
2. Weight .....................................196
3. Waist .......................................38.5
4. Calorie Intake................................0
5. Prescription Drugs ...........................0
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights ..............................05
9. Exercise-treadmill, bike ......................05
10.Walking with 2 15 lb weights..................0
11.Walking.......................................1
12 Calories burned treadmill...................173
13 Calories burned bike..........................0
12.Pilates.......................................0