Day 210 Sick Again
I got sick again from chills. It started on Saturday night at Christmas dinner. The Sanzo's left the door open and I got a chill. It affected my ankles and feet. They were unusually cold and I didn't get them wrapped up but just toughed it out. Today the sniffles and the feet still feel cold. Since I have not had any feeling in my feet for so long, I wonder what is going on. I will follow up. My feet are obviously recouperating and sending signals to my brain to give this lunkhead a cold.
Meal 1...Tomato Juice...................6.0.........50
Meal 2...Dried Figs.....................6.0.........60
Meal 3...Cajun Mix......................3.5.........85
Meal 4...Hot Cider......................6.0.........80
Meal 5...Fuji Apple.....................6.0.........86
Meal 6...Cold Slaw/veg/avocado/crackers.6.0........560
Meal 7...Chocolates.....................4.5.........90
Meal 8...Peal Onions 2..................6.0.........50
Meal 9...Hot Apple Cider................6.0.........80
Meal 10..Chocolate Cake.................2.0........300
Meal 11..Ham/Cheese.2 ounces each.......3.0........160
Meal 12..Chocolates.....................4.5........250
Total.............................................1851
Readings for blood sugar were recorded:
This morning....................................114
Late Night......................................112
1. Fasted Blood Sugar..........................114
2. Weight .....................................200
3. Waist .......................................39.5
4. Calorie Intake.............................1851
5. Prescription Drugs ...........................4
6. Vitamins .....................................0
7. Exercise-class hours .........................0
8. Exercise-weights .............................0
9. Exercise-treadmill, bike .....................0
10.Walking with 2 15 lb weights..................0
11.Walking.......................................0
12.Calories burned treadmill.....................0
13.Calories burned bike..........................0
14.Pilates.......................................0
15.Blood pressure...........................154/72
16.Pulse........................................71
17.Alkalinity of caloric intake...............4.70
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